Cardiff Proactive Physiotherapy @CCYC, Beignon Close, Ocean Way, Cardiff, CF24 5HF
Swansea Life Health and Fitness, Castell Close, Swansea, SA7 9FH
Call Us: 02920 231010

About Us

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All physiotherapists at Proactive Physiotherapy are fully chartered and members of both the Health Professions Council (HPC) and Chartered Society of Physiotherapists (CSP).

Experience within the Clinics include providing physiotherapy services About Usfor professional cricket, regional rugby (Gwent Dragons) cover for Wales 7's, Wales hockey, Hull Stingrays Physiotherapy as well as detailed knowledge in Skiing, football, golf, athletics, tennis as well as many other sports.

Whether your injury happened 5 minutes, five days ago or five years ago we can assess your specific needs for treatment and rehabilitation and provide a comprehensive treatment programme to get you back on your feet and running again.

Paul is the Director of the clinic and has over four years experience in Private practice. He has a BSc degree in Physiotherapy as well as a BSc degree in Sport and Exercise Science from Loughborough University. He has played professional cricket for both Gloucestershire CCC and Worcestershire CCC, and has trained as BASI level ski instructor and has spent time in the Italian ALPS teaching. Paul works in both the Cardiff and Swansea Clinic.

Lucy works in the Swansea Clinic at present, along with working within the NHS. She is also the head physiotherapist for Hockey Wales providing all treatment for them.

For more information on the conditions we treat and services we offer, or to book an appointment please call 02920 231010 or email us at

Special offer!

We offer student discounts, gym member discounts, multi buy offers, club discounts.
Please contact us to find out more.

Contact Us:

T: 02920 231010

How to find us:


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close up of physio helping a patient strengething their back
We know how to reduce pains in joints and muscles and how to restore your movement.

close up of a physio massaging patients back
Muscles need relaxing and with our massage you will receive a tailored massage to suit your needs.

Sports Injuries
footballer on the floor with a leg injury
We have experience treating a range of sports persons, from professional cricketers to rugby players, and getting them back to their full fitness.
Occupational Health
a man sat in his work chair holding is back in pain
We offer a bespoke service to our corporate clients which includes visiting the office bases across South Wales.